We wanted to provide you with resources that can help you and your family. Each week, we’ll host a Wellness Wednesday Webinar. These webinars will help you and your loved ones learn how to cope with self-isolation through activities and mindfulness.
If you missed something from one of our past webinars or didn’t get to attend, you can watch all our previous webinars below!
Yoga with The Bougainvilla House & yoga instructor Chahna Tailor
Mindfulness Techniques to Manage Anxiety
Managing Challenges During A Pandemic